Thursday 4.12.18

12 Min Time Cap
Power Clean – WTH x3
3 – 3 – 3 – 3 – 3 – 3

**2 minute Rest**

AMRAP x 30 min
*Split into Groups*
20 Wall Ball
10 Cal Row
20 Box Step-ups
10 Burpees
20 Reverse Crunch
10 KB Sumo DL High Pull