Wednesday 8.8.18

Complete:

2 laps
50 KB Swings
100 Inverted Row
50 Walking Lunges (each leg)
100 Bicycle Kicks
2 Laps
50 DB Push Press (40#/20#)
100 DB Sumo Squats
50 Wall Ball
100 Jump Rope
50 Burpees
2 Laps