Tuesday 9.11.18 (9/11 Memorial Workout)

“NEVER FORGET” – 9/11 Memorial Workout
Complete For Time:

2001 Meter Row or Run
11 Box Jumps 30/24
11 DB or BB Thrusters
11 Burpees
11 Power Cleans
11 Knees-to-Elbows
11 KB Swings
11 Sled Push (40 yd increments)
11 DB Goblet Squats
11 BB Push Press
2001 Meter Run or Row