Monday 11.5.18

5 Rounds
*each person start at different station
*complete all 5 stations in order from where you start
*complete as many reps as possible at each station
*try to beat or maintain rep count each round for each station

Min 1: Row (Max Distance)
*30 sec Rest
Min 2: MB Walking Lunges
*30 sec Rest
Min 3: MB Sit-ups
*30 sec Rest
Min 4: Lateral Line Hops
*30 sec Rest
Min 5: KB Swings

*2 min Rest between Rounds